Monday Vinyasa Flow

Start your week off with a relaxing and energetic vinyasa flow at B Lounge on Mondays at 630pm. Teacher Alicia Andrews will help you wind down your day with an evening session that is sure to set you up for the week ahead. Sign up for early bird pricing or join us day-of.

Alicia first came to Yoga as a collegiate runner, as a means to increase her flexibility and help prevent injury. She later took her practice with her across the globe in her career, practicing in six different countries and a variety of styles.  When she found herself stateside in the Bay Area, she knew she wanted to take advantage of the opportunity to deepen her practice and knowledge by completing her 200-Hour Yoga Teacher Training certification.  She loves how yoga integrates the physical, spiritual and mental practice through asanas, meditation and breath-work and is inspired to teach others about its transformative nature.  Her Instagram handle is: @yogaconropa