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Weighted Vest Walk & Talk
Wed, Jul 02
|B Lounge
Meet at B Lounge at 11am for a brisk weighted walk while we talk with our friends! It will be about a 2 mile trip out and back.
Time & Location
Jul 02, 2025, 11:00 AM – 12:00 PM
B Lounge, 256 Almonte Blvd, Mill Valley, CA 94941, USA
About the event
Let's get out in nature and build bone density together! Twice a week we'll meet at B Lounge at 11am to partake in some body movement. We'll walk the scenic Tennessee Valley trails while we chat about life. Weighted vest walks enhance muscle strength and improve cardiovascular health. The added weight can make your workouts more challenging which is nice because we can do hard things! No need to RSVP just show up! Weighted vest not necessary.
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