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Weighted Walk & Real Talk
Mon, Jul 14
|B Lounge
Meet at B Lounge at 11am for a brisk weighted walk while we talk with our friends! 30 minutes out and back. Weights not necessary.
Time & Location
Jul 14, 2025, 11:00 AM – 12:00 PM
B Lounge, 256 Almonte Blvd, Mill Valley, CA 94941, USA
About the event
Let's get out in nature and build bone density together! Twice a week we'll meet at B Lounge at 11am to partake in some body movement. We'll walk the scenic Tennessee Valley trails while we chat about life. Weighted vest walks enhance muscle strength and improve cardiovascular health. The added weight can make your workouts more challenging which is nice because we can do hard things! No need to RSVP just show up! Weighted vest not necessary.
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